Individual therapy
$180 · 60 minutes
One-on-one psychotherapy for adults throughout New York and New Jersey. Select insurance plans are accepted, and a superbill may be provided for possible out-of-network reimbursement.
Individual telehealth psychotherapy · New York & New Jersey
Anxious, overwhelmed, or tired of feeling stuck?
When anxiety, self-doubt, grief, or a hard season keeps getting in the way, therapy gives you a place to put it.
You don’t have to figure it out alone. I’m Rose Saint Elien, a licensed clinical social worker with over 25 years of experience helping adults quiet anxiety, steady difficult emotions, and rebuild confidence—in a warm, nonjudgmental space where you can finally say it out loud.
- 25+ years
- in mental health
- NY & NJ
- secure telehealth
- Insurance
- select plans accepted
I work with adults ages 18 and older through individual psychotherapy. You may be navigating anxiety, feeling emotionally overwhelmed, questioning your self-worth, or trying to grow through a difficult transition.
Anxiety
Grief & loss
ADHD
Stress & burnout
Emotional regulation
Low self-esteem
Personal growth
Life transitions
Ways to work together
Individual and couples therapy.
Choose support centered on your individual emotional wellness or on the patterns affecting your relationship. Sessions are offered through secure telehealth.
Couples therapy · private pay
$250 · 60 minutes
Collaborative support for communication difficulties, emotional challenges, and relationship patterns. Couples therapy is a cash-pay service and is not billed through insurance.
A genuine relationship
The person you meet online is the therapist you meet in session.
I provide a warm, empathetic, and nonjudgmental space where you can speak openly and feel heard. I take time to understand your needs, emotions, and experiences without criticism or assumptions. The person you encounter here is the same therapist you will meet in session—genuine, compassionate, and deeply committed to supporting your growth.
I genuinely love the work I do and believe therapy can create meaningful change. Together, we can understand the thoughts and emotional patterns causing distress, challenge negative thinking, and develop practical tools that support you beyond the therapy hour.
How I work
Collaborative, practical, and responsive.
Therapy is not a promise of instant results. It is a collaborative process in which we regularly reflect on what is helping, what may need to change, and which tools fit your life. Meaningful progress is possible when we approach the work with honesty, consistency, and compassion.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT) skills
Mindfulness
Strengths-based therapy
Psychoeducation
Other evidence-informed approaches tailored to you
About Rose
Experience grounded in empathy and respect.
With more than 25 years of experience in mental health, I bring extensive clinical knowledge and a deeply human approach to therapy. My work is centered on helping adults recognize patterns that keep them feeling stuck, strengthen emotional regulation, and develop healthier ways of responding to life’s challenges.
My approach integrates CBT, DBT skills, mindfulness, strengths-based therapy, psychoeducation, and other evidence-informed methods. Rather than applying a one-size-fits-all formula, I tailor our work to your unique needs, history, pace, and goals.
Licensed Clinical Social Worker, New York · License 102292
Licensed Clinical Social Worker, New Jersey · License 44SC06660700
Insurance & practice details
Clear information before you begin.
Eligible New York clients may use select insurance plans through Headway or Alma. Coverage must be verified before services begin.
Headway
Empire BlueCross BlueShield, Carelon Behavioral Health, Providence, Cigna, and Aetna.
Alma
Cigna, Aetna, and Carelon Behavioral Health.
Privacy & confidentiality
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Read the privacy noticeWriting & resources
Thoughtful guidance beyond the session.
Explore educational writing on anxiety, emotional wellness, self-esteem, personal growth, and other topics relevant to psychotherapy.
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